River WalkingRiver Walking 2River Walking 3River Walking 4River Walking 5River Walking 6Swimnastics ClassSwimnastics Class 2

Swimnastics Class at Cape Aquatic Center
This class is designed to improve cardiovascular fitness, tone muscles and increase flexibility by using the water's resistance. This class is great for seniors, arthritic people, injury rehabilitation, or people just getting started in aquatic exercise. The address for Cape Aquatic Center is 1920 Whitener St. For more information, visit the Cape Aquatic Center page at www.cityofcape.org/capeaquaticcenter or contact Robert at [email protected].

Where: Cape Aquatic Center
Days: Monday/Wednesday/Friday
Time: 9:30 a.m. - 10:30 a.m. OR 11:00 a.m. - 12:00 p.m.
Fee: $4 drop-in rate, $42/12 classes, or $72/12 classes

Fitness Swim at Cape Aquatic Center
Cape Aquatic Center offers Fitness Swim hours for those who want to workout independently. The facility address is 1920 Whitener St. For more information, visit the Cape Aquatic Center page at www.cityofcape.org/capeaquaticcenter or contact Robert at [email protected].

Where: Cape Aquatic Center
Days: Monday/Wednesday/Friday
Time: 9:30 a.m. - 12:00 p.m.
Fee: $4 drop-in rate or $42/person for 12 visits
 
River Walking at Cape Splash
Enjoy a low-impact workout while walking in the lazy river at Cape Splash! Walk with the current or against it to customize your workout. Water walking increases your blood flow and warms your muscles and joints. Open to adults 18+. AquaFit and Riverwallking season passes are interchangeable! Season passes must be purchased in advance at Osage Centre or A.C. Brase Arena. No make-up dates will be offered.

When: Monday-Thursday | 5/27/25-8/14/25 | 9:30 a.m. - 11:30 a.m.
        Monday/Tuesday/Wednesday | 5/27/25-8/13/25 | 6:30 p.m. - 7:45 p.m.
Location: Cape Splash
Fee: $4 drop in rate |$65 season pass for all dates

  • Contact Info
  • 1920 Whitener St
    Cape Girardeau, MO 63701
  • Telephone 573.335.4040
  • Email [email protected]
  • Rainout Line 573.975.1024
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